Easy Mediterranean Pasta
Easy Mediterranean Pasta is a simple, healthy, and flavorful dish inspired by the vibrant ingredients of Mediterranean cuisine. It combines fresh vegetables like cherry tomatoes, olives, and spinach with feta cheese, garlic, and olive oil, creating a light yet satisfying meal. The pasta is cooked to al dente perfection and tossed with these ingredients for a quick and delicious dish. It's highly customizable, allowing for additional ingredients like grilled chicken, pine nuts, or artichoke hearts. This Mediterranean pasta not only tastes great but also offers numerous health benefits, such as heart-healthy fats, antioxidants, and essential nutrients. Perfect for busy weeknights or casual gatherings, this dish is both nutritious and packed with flavor.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Course
Cuisine Mediterranean
Servings 4
Calories 400 kcal
- 400 g 14 oz pasta (spaghetti, fusilli, penne, or your choice)
- 3 tbsp extra virgin olive oil
- 2-3 cloves garlic minced
- 1 pint cherry tomatoes halved
- 1/2 cup Kalamata olives pitted and sliced
- 1/2 cup feta cheese crumbled
- 1/2 red onion thinly sliced
- 2 cups spinach or arugula or both
- 1/4 cup fresh basil chopped
- 1 lemon juiced
- Salt and pepper to taste
- Optional: Red pepper flakes for heat toasted pine nuts or walnuts, grilled chicken or shrimp
Keyword Mediterranean Pasta Recipe