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Garlic Chicken Zucchini Noodles Stir Fry

Looking for a delicious, healthy, and quick dinner that satisfies your cravings without derailing your fitness goals? Look no further than this Garlic Chicken Zucchini Noodles Stir Fry. Packed with lean protein from the chicken, rich flavor from garlic, and nutritious zucchini noodles, this meal is a low-carb, keto-friendly option that’s as satisfying as it is flavorful.
Whether you’re new to spiralizing zucchini or you’re already a seasoned pro, this recipe is easy to make and full of vibrant flavors. Let's break down how you can make this incredible stir fry from scratch in just 30 minutes!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Asian
Servings 4
Calories 350 kcal

Ingredients
  

1 lb (450g) boneless, skinless chicken breast (or thighs for more flavor)

1 tablespoon olive oil (or sesame oil for extra flavor)

Salt and pepper, to taste

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika (optional)

3 medium zucchinis (spiralized into noodles)

2 tablespoons olive oil (or sesame oil)

4 cloves garlic (minced)

1 medium onion (sliced thin)

1 bell pepper (sliced thin)

1 carrot (julienned or sliced thin)

2 tablespoons soy sauce (or tamari for gluten-free)

1 tablespoon rice vinegar

1 tablespoon honey (optional for a hint of sweetness)

1 teaspoon red pepper flakes (optional for heat)

Fresh cilantro or parsley for garnish (optional)

Toasted sesame seeds (optional)

Fresh lime wedges (optional)

Keyword Garlic Chicken Zucchini Noodles Stir Fry